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4 月 9, 2023 | 健康主題食譜, 果汁、茶品

高麗甜菜飲

肯編

Tags:

高麗甜菜飲

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準備時間 5 minutes mins

烹飪時間 3 minutes mins

總烹調時間 8 minutes mins

Course Dessert

料理類型 果汁

份量 1 份

設備

• 1 砧板
• 1 基本刀具
• 1 慢磨機

材料

  

1x2x3x

• 100 公克 紫高麗菜
• 300 公克 甜菜根
• 1 顆 柳丁

Instructions

 

• 紫高麗菜洗淨切塊、柳丁洗淨不去皮切塊、甜菜根洗淨去皮切塊備用
• 開啟慢磨機，依序放入食材
• 如有少量的果渣可以直接做飲用，不喜歡果渣的朋友記得把渣濾掉喔

Keyword 柳丁, 甜菜根, 紫高麗菜

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